Join us for Active August!

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Join us for Active August!

August 1 - August 31

Being active keeps us alert, energetic and in touch with others.

There is evidence that people with higher levels of activity have a greater sense of wellbeing . These are the basic building blocks for good mental health.

Active August is about keeping active for your wellbeing. in as many ways as you can – physically, socially, mentally, culturally and spiritually.

To inspire and motivate you, we have created  an Active August Calendar with suggestions of how you can keep active throughout August. Follow us on our Facebook page for daily posts and chances to win weekly prizes.

Details

Start:
August 1
End:
August 31
Event Category:
Website:
www.facebook.com/muswellbrookhealthyandwell

Organiser

Carly Hughes Muswellbrook Healthy & Well Local Coordinator

Details

Start:
August 1
End:
August 31
Event Category:
Website:
www.facebook.com/muswellbrookhealthyandwell

Organiser

Carly Hughes Muswellbrook Healthy & Well Local Coordinator

Proudly supported by:

© Act-Belong-Commit is copyright Mentally Healthy WA, licensed for use by the University of Newcastle’s Centre for Rural and Remote Health (CRRMH). Muswellbrook Healthy and Well is a CRRMH Community Wellbeing Collaborative.

Muswellbrook Healthy and Well gratefully acknowledges the support of Mentally Healthy WA, Act-Belong-Commit, and the Centre for Rural and Remote Mental Health.