“Keeping active, having a sense of belonging, and having a purpose in life are all good for our health and wellbeing”
Muswellbrook Healthy & Well is a community initiative that supports the health and wellbeing of people living and working in the Muswellbrook Shire. The Muswellbrook Healthy and Well initiative includes the implementation of a community-wide health promotion campaign called Act-Belong-Commit as well as community activities promoting healthy eating and physical activity.
The Act-Belong-Commit campaign encourages people to think proactively about their health and wellbeing. Just as there are things we can do to keep physically healthy, there are also things we can and should do to stay mentally healthy!
Here is a short video of residents from Muswellbrook Shire talking about ways they stay healthy and well.
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